Cups to Grams Conversion

U.S. cups/standard --to-- Grams/Milliliter

All Purpose Flour and Confectioners' Sugar
1/8 cup -- 15 grams
1/4 cup -- 30 grams
1/3 cup -- 40 grams
3/8 cup -- 45 grams
1/2 cup -- 60 grams
5/8 cup -- 70 grams
2/3 cup -- 75 grams
3/4 cup -- 85 grams
7/8 cup -- 100 grams
1 cup -- 110 grams


Butter or Margarine
1/8 cup -- 30 grams
1/4 cup -- 55 grams
1/3 cup -- 75 grams
3/8 cup -- 85 grams
1/2 cup -- 115 grams
5/8 cup -- 140 grams
2/3 cup -- 150 grams
3/4 cup -- 170 grams
7/8 cup -- 200 grams
1 cup -- 225 grams


For Liquid
1 tsp -- 5 ml spoon
1 tbsp -- 15 ml spoon
1/4 cup -- 60 ml
1/3 cup -- 75 ml
1/2 cup -- 100 ml plus 1-15 ml spoon
2/3 cup -- 150 ml
3/4 cup -- 175 ml

1 cup -- 200 ml and 2-15 ml spoons
1 1/4 cup -- 300 ml
1 1/3 cup -- 300 ml and 1-15 ml spoon
1 1/2 cup -- 350 ml
1 2/3 cup -- 375 ml and 1-15 ml spoon
1 3/4 cup -- 400 ml and 1-15 ml spoon

2 cups -- 475 ml
2 1/4 cups -- 500 ml and 2-15 ml spoons
2 1/3 cups -- 550 ml
2 1/2 cups -- 600 ml
2 2/3 cups -- 600 ml and 2-15 ml spoons
2 3/4 cups -- 650 ml

3 cups -- 700 ml and 1-15 ml spoon
3 1/4 cups -- 775 ml
3 1/3 cups -- 800 ml
3 1/2 cups -- 800 ml and 2-15 ml spoons
3 2/3 cups -- 850 ml and 1-15 ml spoons
3 3/4 cups -- 875 ml

4 cups -- 950 ml
4 1/4 cups -- 1000 ml